Think Like a Monk

Jay Shetty

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful
life.

When you think like a monk, you’ll understand:
– How to overcome negativity

– How to stop overthinking

– Why comparison kills love

– How to use your fear

– Why you can’t find happiness by looking for it
– How to learn from everyone you meet

– Why you are not your thoughts

– How to find your purpose

– Why kindness is crucial to success

– And much more…